Habits that hold.

Start small. Never miss twice. Move forward together.

Essor helps you build good habits and quit bad ones, with what research on habits has shown to work. Calm, ad-free, guilt-free.

My day in Essor: the habit of the moment, with its minimal and full versions
The circle: its level, the avatars and the steps taken together today

The method

Three ideas, taken from research

A when, a where

Each habit has its moment and its place, or stacks onto another one: “after coffee, I meditate”. That is what makes it start on its own.

Two minutes count

A minimal version for hard days, a full one for the others. Both count as held, neither is worth less.

Never twice

A single miss does not break the streak. After two, Essor offers to revisit the plan, without reproach.

The circle’s feed: the day’s holds, with no ranking

Together

A circle of people close to you, with no ranking

Create a private circle with a code or a QR code. The circle counts the steps taken together, and a single gesture cheers someone on: Bravo. Nobody is compared.

  • The day’s feed and the week’s notebook
  • Habits held with others, shared moments
  • No per-person numbers, no ranking

Free, for good

Everything that keeps a habit going is free

Essor PRO adds memory and beauty: your whole history, your past months and years, colour palettes, photos in your notes. €2.99 a month or €24 a year.

  • No ads, no ad trackers
  • Your notes and their photos stay private
  • Export and delete your data from within the app
Your month: the days held, the holds and the longest streak